A step to a better YOU!
Nutrition, Fitness and Life Management
Its NOT a Diet! Get your LIFE back!
Get the BEST COACHING to help guide you to MOVE from where you are TOWARD your greatest God-given potential.
NUTRITION | MOVEMENT | REST | MINDSET
At Wholistic Wellness Services, we believe that the idea of wellness is not only a journey, but an approach to life-LIFESTYLE TRANSFORMATION for not just YOU, but your whole family. Rather than focusing on one specific part of the body, at Wholistic Wellness Services, we consider the whole person and how he or she interacts with his or her environment, job, family, kids activities, overall season of life.
Health by definition is the absence of disease. WELLNESS is all the parts that make up our health and finding that balance to the BUSY in the seaon of life we are living.
Our individualized nutrition and wellness plans can help transform you to see JOY in the life and body you have been given and move toward the health that you've always wanted.
Wellness Revamp
What People Are Saying
“After several days of vertigo with no relief I was referred to Rachel. She was able to get me in quickly. I wasn’t sure what to expect but can definitely say my car ride to the appointment was very different than my car ride after the appointment. She was very kind, thorough, and knowledgeable. Gave me some things to continue doing at home that have helped and Rachel has followed up with my progress a couple of times after my appointment.”
— Angi
“I have gone to Rachel for many years for physical therapy. She is absolutely the best. I have chronic pain from arthritis, and she is able to keep me moving and pain-free. The cranial sacral therapy is like magic. I cannot imagine going anywhere else. I always joke with her that she has magic hands but it's true! And she's a wonderfully nice woman as well.”
— Susan
“I’m so grateful for the approach that Rachel takes to help people pursue wellness; not just physically but emotionally and spiritually as well! As my life coach, she helped me work through obstacles, set goals and provided the accountability I needed to see lasting change in my life!”
— Abbey
Just when I thought I had plateaued, Rachel put me on a path to feeling much better. Highly recommend Rachel!!
— Tom
“I’ve just completed 6 months working with Rachel as my “health coach” and I’m so thrilled with the results. I’d gained at least 20 or more Covid pounds when my son got engaged and a wedding was planned. I needed serious accountability to not only look better but to feel better too! Rachel knew my back issues and I trusted her to guide me to a healthier place and it worked. Her weekly calls, monitoring an app where I recorded water, food and exercise, and her in depth knowledge of muscles, posture and positive motivation made this journey a complete success! And it’s not just for the wedding anymore! This healthier road I’m on can last forever because I’ve actually learned how to eat right & keep moving. The changes have led to lower cholesterol numbers, normal A1C, lower blood pressure, less back pain and all that goes with it! I can’t recommend Wholistic Wellness Services enough. I’m looking forward to even better results as time goes on.”
— Laura
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