ABOUT US

At Wholistic Wellness Services, we believe that true health isn’t just about the absence of disease it’s about thriving in every part of your life. We are a wellness coaching practice dedicated to helping individuals transform their health from the inside out. Our approach integrates nutrition, movement, mindset, and lifestyle balance to support sustainable well-being that fits your daily life. We guide you beyond quick fixes and diets, empowering you to build habits that bring more energy, resilience, and joy into each day. Whether you’re seeking stress relief, nutrition support, or a complete wellness revamp, we take a personalized, whole-person view to help you achieve meaningful results.

OUR VISION

Our vision is a world where individuals and families feel empowered to live healthier, more balanced lives not by following the latest fad, but by understanding and nurturing the unique needs of their body, mind, and lifestyle. We see wellness as a lifelong journey where every step toward well-being strengthens the whole person. We envision a community of clients who approach health with confidence, clarity, and the tools to thrive through each season of life embracing vitality, purpose, and balance.

OUR APPROACH

At Wholistic Wellness Services, we don’t just focus on symptoms we address root causes and lifestyle influences that affect your health. Our approach is grounded in:

  • Whole-Person Care

    We look at how your environment, habits, work, family responsibilities, and emotions intersect with your physical health. Rather than isolating one part of the body, we treat the whole person.

  • Personalized Guidance

    Every wellness plan is tailored to your individual needs, goals, and life season. We help you build practical strategies that integrate seamlessly into your routines for lasting impact.

  • Balanced Lifestyle Transformation

    Sustainable wellness is about creating harmony between nutrition, movement, rest, mindset, and daily habits. We empower you with tools and accountability to build real, lasting change.

  • Supportive Coaching

    We walk alongside you offering guidance, encouragement, and accountability so you feel confident in your wellness journey and equipped to live with more vitality, peace, and self-confidence.

OUR MISSION

Wholistic Wellness is about providing services that HELP people MOVE from where you are today to where you have potential to go! Though some need just a class to join, another may need individualized assistance to take steps in their nutrition, health or spiritual walk in life.

Wholistic Wellness Services is family owned and operated with over 20 years of experiencing of coaching people through life. We have a mission and vision to prayerfully walk to assist them move in a direction toward their greatest potential.


Meet Your Instructor

Meet Your Instructor

Hi, I’m Rachel a wife, mom to five amazing kids in our blended and adoptive family, and a proud grandma to one sweet grandson. In over 40 years of life and almost 25 years in marriage, life in our home is full, loud, and beautifully messy, and I wouldn’t trade it for anything.

For over 25 years, I’ve been working as a physical therapist, nutrition coach, and life coach. But more than titles, my heart beats for walking alongside people as they discover the God-given ability and purpose planted deep within them. I truly believe that if you’re breathing, you have a reason and I’m here to help you find it.

I’m passionate about people. I love traveling, laughing with friends, gathering with family, and loving on my community in any way I can. My husband and I even run a little diner in our small town, where I get to nourish both bellies and hearts.

Through the ups and downs of life, I’ve learned that our trials don’t break us they build us. They sharpen and shape us into who we’re meant to be: warriors in the Lord’s army, carrying His light and love into the world. My mission is to live out the gifts God’s given me, and to help others do the same whether that’s across the table, in a coaching session, or just sharing a smile in the grocery store.

We’re all in this together, and I’m so grateful to be part of your wellness journey.